The ASCEND Retreat
Join world traveler and yoga instructor Ali Ozaki and Muddy Feet Yoga in GUATEMALA! Ascend beyond your personal barriers into a truly empowering experience. We are ecstatic to be partnering with Ali, a previous MFY yoga teacher who completed her 200hr YTT with...
The 28 in 28 Challenge
2019 is upon us and we are booting our New Year’s resolutions in the tushy! We also see many of YOU have kicked your yoga practice into high gear and we’re inspired by your dedication. So inspired, we decided to host a February attendance challenge to help you keep...
The First 30 Days!
Greetings, interwebz! 😀 Yesterday marked one month in the studio, and WOW has it been a roller-coaster ride of (mostly) awesome. To be honest, (Emily speaking here) it’s been a blur! It seems like one moment Megan, Jenn, and I were saying “Do you think we can do...
Our New Home – Muddy Feet Yoga Acquires Shala Hot Yoga Studio
Muddy Feet Yoga is heading indoors… TO OUR OWN STUDIO! We are SO excited to announce that we have purchased Shala Hot Yoga in East Side Iowa City! This beautiful and amazing studio is JUST what we need after a long summer out camping, river floating, and goat...
Waiting for a Sign From the Universe
I spent a great deal of time over the past five years debating whether yoga teacher training was a path I should take. I researched both local and not so local options for training. I specifically wanted to take the teacher training in the...